Eat Cheap Anywhere — The Budget Foodie’s Guide

Eat Cheap Anywhere is a practical guide to eating well while travelling on a limited budget. Chapter highlights include the budget foodie mindset, street food safety checked against official NHS-affiliated and CDC travel health advice, shopping markets and supermarkets like a local, set lunch menus and meal-timing tricks, ten simple self-catering recipes for hostel and apartment kitchens, a region-by-region look at typical cheap eats and approximate price ranges across Southeast Asia, Southern Europe, Latin America and the Middle East and North Africa, drinks and their costs, useful apps and tools, and sample day food budgets. It is written for travellers who want to eat properly without overspending, on any trip length. Delivered as a PDF with a clickable contents page, approximately 45 to 55 pages, last updated September 2026, for personal use.